Comprehensive Dry Eye Solutions

Dry eye disease is a common condition that occurs when your tears cannot provide adequate lubrication for your eyes, leading to an unstable tear film, inflammation, and potential damage to the eye's surface. The experienced team at St. Jude Eye Care is dedicated to diagnosing the root cause of your dry eyes and developing a personalized treatment plan to restore your comfort and protect your vision.

Common Symptoms

If you experience any of the following persistent signs, you may have dry eye disease:

• A stinging, burning, or scratchy sensation, often feeling like something is in your eye.

• Redness and irritation.

• Sensitivity to light (photophobia).

• Blurred or fluctuating vision, especially during activities requiring prolonged focus, like reading or computer work.

• Watery eyes, which can be the body's response to irritation caused by dryness.

• Stringy mucus in or around the eyes.

• Difficulty wearing contact lenses.

Causes of Dry Eyes

Various factors can contribute to dry eye disease, including the natural aging process (especially after age 50) and environmental conditions such as wind, smoke, or dry air. Lifestyle habits like prolonged screen time can reduce blinking and cause dryness, while certain medications (antihistamines, antidepressants, etc.) can decrease tear production. Underlying medical conditions like diabetes or rheumatoid arthritis, hormonal changes (particularly in women), and eyelid issues like blepharitis or meibomian gland dysfunction also play a role in tear film problems.

At-Home Treatment and Management

Mild dry eye symptoms can often be managed with at-home care. Regular use of artificial tears helps maintain lubrication. Applying a warm compress can unclog oil glands and improve tear quality. Controlling your environment with a humidifier and avoiding direct airflow from fans or vents is beneficial. Taking breaks from screens using the 20-20-20 rule, staying hydrated, and incorporating omega-3 fatty acids into your diet may also provide relief.

When to See an Ophthalmologist

While home care is helpful for mild cases, professional evaluation is needed if over-the-counter treatments are ineffective or symptoms worsen. Seek medical attention for persistent symptoms that interfere with daily activities or if you experience severe eye pain, inflammation, or sudden vision changes, which could indicate a more serious condition. Other concerning signs include stringy mucus discharge or significant light sensitivity.

If you have ongoing discomfort, schedule an appointment for an accurate diagnosis and personalized care.